Expedition Foods Mediterranean Vegetable Pasta 450Kcal
£8.50

The perfect meal for both vegetarians and non-vegetarians. A staple of the Expedition Foods range, can be enjoyed in the backyard, on the road or at Mt. Everest Base Camp. Just add hot water, stir and wait five minutes.


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This easy mediterranean pasta recipe is packed with veggies including green beans, bell peppers, lentils, sweetcorn, black olives and onions. These veggies combine with wheat pasta shells and mixed herbs of oregano, basil, thyme, rosemary and others to make the perfect meal for both vegetarians and non-vegetarians. A staple of the Expedition Foods range, can be enjoyed in the backyard, on the road or at Mt. Everest Base Camp. Just add hot water, stir and wait five minutes. Perfection. 

Emergency Rations; Food for Outdoor Activities 
Long shelf life of up to 5 years  
Just add hot (or cold water, if necessary), seal the bag and wait to rehydrate
Highest calorie-to-weight ratio  

INGREDIENTS: Pasta Shells (23.0%) (Durum Wheat Semolina, Water), Milk, Cream
(Milk), Diced Onion, Green Beans, Mixed Peppers, Brown Lentils, Rapeseed Oil,
Sweetcorn, Black Olives, Oregano, Sugar, Garlic, Cornflour.

ALLERGEN INFORMATION: Milk, Wheat

PREPARATION: REMOVE THE OXYGEN ABSORBER (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate.  Note: Cold water will suffice, however the re-hydration time is longer.

The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

SHELF LIFE: Up to 5 years

Made in the UK

Dry weight 77g

Gross weight (incl pouch) 92g 

Prepared meal weight 232g 

Water required 140ml 

Free UK Delivery On All Orders
Orders received BEFORE 1pm on days we are open are usually dispatched the same day with Royal Mail using a 2nd Class delivery service (normally 2-3 working days).
As we are closed on a Tuesday, items ordered after 1pm on the proceeding Monday will not be posted until Wednesday afternoon

Orders over £20 will be sent Tracked & Signed For.
We will use Royal Mail or Parcelforce where applicable
Used depending on the size/weight of your order and if so we will try to inform you before dispatch.

Next Day UK Delivery  £10.00
Orders placed BEFORE 1pm on days we are open will be dispatched the same day, usually by Royal Mail or occasionally by Courier and will require a signature. Any Next Day orders received after this time will be dispatched the following working day. Please note any orders placed AFTER 1pm on Fridays will be dispatched on the following Monday (excluding Bank Holidays).

Highlands of Scotland, UK Islands & Countries outside of the UK
The above does not apply to these areas
We do not deliver to countries not in the United Kingdom

If you would like any more information on your delivery
please contact us
bacoutdoor@gmail.com

Availability
As a busy independent retailer, very occassionally we may not have the ordered item in stock. In this case we will inform you of the situation so you can decide how we proceed to your satisfactio
n.